FNB Wines2Whales

Specialized Mountain Bike up for grabs at FNB Wines2Whales MTB Events

Specialized Bicycles, the official bicycle partner of the FNB Wines2Whales (W2W) Mountain Bike (MTB) Events, will be giving away a 2018 Specialized Epic Comp...
Beverley Roode

Master Mechanic Beverley Roode A Lifelong Affair With Bicycles

“I’ve been in love with bicycles all my life. They evoke a most wonderful feeling that words cannot explain,” says master bicycle mechanic Beverley...
Helderberg Cycle World

Know your apparel with Joanna Dobinson and Helderberg Cycle World

I’m sure you have noticed a move towards riders wearing looser fitting clothing of late. South African riders are so far behind European and...
Trail’s End Bike Hotel

Africa’s first Bike Hotel, Trail’s End celebrates its first anniversary

On 1st October 2017 Africa’s first bike hotel, Trail’s End in Grabouw celebrates its first anniversary. The hotel opened its doors by hosting the...
Winter cycling adventure

A Western Cape winter cycling adventure in the snow

Since I can remember, I’ve always wanted to go cycling in snow. Living in South Africa that is a rare probability! Recently after a...
Romansbaai Beach and Fynbos Estate

Experience Country lifestyle at Romansbaai Beach and Fynbos Estate

Vast sea views and endless Fynbos; own this exclusivity We’ve all considered owning a home by the sea for sublime weekend escapes and long lazy...
footloose pedal entrepreneur

Meet the South African footloose pedal entrepreneur

Hailing from Kimberley, Northern Cape, Hennie Terblanche is a sport enthusiast, entrepreneur and motivational speaker,  now residing in  Stellenbosch. He loves working with people...
I2C0717_web47

Let SSISA’s Tri-Fit Programme get you to the Finish Line

Why not join the ever-growing sporting trend of participating in triathlons? The feeling of fitness and accomplishment on the finish line is quite phenomenal....

Cyclists need to be visible to motorists at all times

With the sun showing its face in Gauteng at 06h55 and in Cape Town only around 07h50, most commuting or sport cycle training currently...
i2C0617_web28

The Scientific Approach at Sport Physiology Laboratory in Stellenbosch

The Scientific Approach Many factors influence cyclists’ performance in the field. Some are easier to measure than others, and some are best evaluated in the...

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