F45

Fitness brand, F45 Training makes debut in South Africa!

The fitness brand, F45 which seems to be taking over the industry has made its South African debut in Somerset West, making it the...
Science to Sport

Take your cycling up a gear with SSISA & Science to Sport

The Sports Science Institute of SA (SSISA) in partnership with Science to Sport, offers excellent services to cyclists of all calibres. Together, they have...
WADA

WADA publishes 2018 List of Prohibited Substances and Methods

The World Anti-Doping Agency (WADA) recently published the 2018 List of Prohibited Substances and Methods; along with the 2018 Summary of Major Modifications and...
3-day Ladies MTB Tour

Celebrate Women’s Month with 3-day Ladies MTB Tour

The 3-day Ladies MTB Tour mountain bike event takes place from 1-3 September 2017 at the Little France Farm Resort located in the picturesque...