Albie Heigers takes on Cape Epic in aid of Institute for the Blind
At the Institute for the Blind, nestled in the picturesque, mountain surrounded town of Worcester (also known as the ‘Care Capital of SA’), the...
Fitness brand, F45 Training makes debut in South Africa!
The fitness brand, F45 which seems to be taking over the industry has made its South African debut in Somerset West, making it the...
Take your cycling up a gear with SSISA & Science to Sport
The Sports Science Institute of SA (SSISA) in partnership with Science to Sport, offers excellent services to cyclists of all calibres. Together, they have...
WADA publishes 2018 List of Prohibited Substances and Methods
The World Anti-Doping Agency (WADA) recently published the 2018 List of Prohibited Substances and Methods; along with the 2018 Summary of Major Modifications and...
Celebrate Women’s Month with 3-day Ladies MTB Tour
The 3-day Ladies MTB Tour mountain bike event takes place from 1-3 September 2017 at the Little France Farm Resort located in the picturesque...
Be your personal best – SSISA & UCT Corporate Identity Launch
Formally launched a ground-breaking merger between the Sports Science
Institute of South Africa (SSISA) and the University of Cape Towns (UCT)
Division of Exercise Science and...
Stellenbosch University established a new unit for Human Movement Analysis
Stellenbosch University recently established a new unit for Neuromechanics (also known as the Human Movement Analysis facility) within the Central Analytical Facilities (CAF) to...
Let SSISA’s Tri-Fit Programme get you to the Finish Line
Why not join the ever-growing sporting trend of participating in triathlons? The feeling of fitness and accomplishment on the finish line is quite phenomenal....
The Scientific Approach at Sport Physiology Laboratory in Stellenbosch
The Scientific Approach
Many factors influence cyclists’ performance in the field. Some are easier to measure than others, and some are best evaluated in the...
Meet Liandi Gerber, ASG Biokineticist
LIFE MOVES FAST, AND YOUR BODY SHOULDN’T CONFINE YOU. AS A QUALIFIED BIOKINETICIST, I FOCUS ON RESTORING PROPER MOBILITY AND ELIMINATING RESTRICTIONS SO THAT...