3-day Ladies MTB Tour

Celebrate Women’s Month with 3-day Ladies MTB Tour

The 3-day Ladies MTB Tour mountain bike event takes place from 1-3 September 2017 at the Little France Farm Resort located in the picturesque...
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Be your personal best – SSISA & UCT Corporate Identity Launch

Formally launched a ground-breaking merger between the Sports Science Institute of South Africa (SSISA) and the University of Cape Town’s (UCT) Division of Exercise Science and...
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Stellenbosch University established a new unit for Human Movement Analysis

Stellenbosch University recently established a new unit for Neuromechanics (also known as the Human Movement Analysis facility) within the Central Analytical Facilities (CAF) to...
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Let SSISA’s Tri-Fit Programme get you to the Finish Line

Why not join the ever-growing sporting trend of participating in triathlons? The feeling of fitness and accomplishment on the finish line is quite phenomenal....
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The Scientific Approach at Sport Physiology Laboratory in Stellenbosch

The Scientific Approach Many factors influence cyclists’ performance in the field. Some are easier to measure than others, and some are best evaluated in the...

Meet Liandi Gerber, ASG Biokineticist

LIFE MOVES FAST, AND YOUR BODY SHOULDN’T CONFINE YOU. AS A QUALIFIED BIOKINETICIST,  I FOCUS ON RESTORING PROPER MOBILITY AND ELIMINATING RESTRICTIONS SO THAT...
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Raise the Heat With New SSISA Endurance Studio

With cycling participation numbers on the rise, more people are looking to become fitter, stronger and improve their cycling performance. For those stretched for...
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12 Hour Endurance Ride for Myeloma

For those of us fortunate enough to take our daily or weekend rides, our journey could last as little as 20 kilometres up to...

Cycling SA – Regulations applying to Clenbuterol

This notification serves to remind all athletes – teams and riders of the regulations applying to Clenbuterol. Regulations Clenbuterol is an anabolic agent, included on...
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EMS FutureFit – Electro Muscle Stimulation “The future of fitness”

Electrical Muscle Stimulation (EMS) is the elicitation of musclecontraction using electric impulses that mimic the natural principles of the central nervous system. EMS has become the fastest...

Weather

Cape Town
few clouds
17 ° C
17 °
17 °
48%
6.7kmh
20%
Fri
14 °
Sat
16 °
Sun
20 °
Mon
16 °
Tue
16 °

Exchange Rates

ZAR - South African Rand
USD
13.23
GBP
17.03
EUR
15.50
AUD
10.40
JPY
0.12