Health

Media personality Liezel van der Westhuizen is set to take on her greatest challenge yet as she and her partner Cindy Jacobsz, member of...

At the Institute for the Blind, nestled in the picturesque, mountain surrounded town of Worcester (also known as the ‘Care Capital of SA’), the...

The fitness brand, F45 which seems to be taking over the industry has made its South African debut in Somerset West, making it the...

The Sports Science Institute of SA (SSISA) in partnership with Science to Sport, offers excellent services to cyclists of all calibres. Together, they have...

The World Anti-Doping Agency (WADA) recently published the 2018 List of Prohibited Substances and Methods; along with the 2018 Summary of Major Modifications and...

The 3-day Ladies MTB Tour mountain bike event takes place from 1-3 September 2017 at the Little France Farm Resort located in the picturesque...

Formally launched a ground-breaking merger between the Sports Science Institute of South Africa (SSISA) and the University of Cape Town’s (UCT) Division of Exercise Science and...

Stellenbosch University recently established a new unit for Neuromechanics (also known as the Human Movement Analysis facility) within the Central Analytical Facilities (CAF) to...

Why not join the ever-growing sporting trend of participating in triathlons? The feeling of fitness and accomplishment on the finish line is quite phenomenal....

The Scientific Approach Many factors influence cyclists’ performance in the field. Some are easier to measure than others, and some are best evaluated in the...