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Cape Town
Wed, Jan 20, 2021

Mindfulness training teaches you to stay in the moment & focus

Whether you’re a professional cyclist or a weekend warrior, incorporating Mindfulness into your training program will help you develop the ability to stay focussed...
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Legal advice on cycling accidents

A cycling accident can be an overwhelming, not to mention traumatic, experience. Riders and drivers share the road on a daily basis and cycling...

Safety for cycling in the city

Cape Town promotes cycling both as a sustainable method of transport and a great way to stay fit and healthy. It is also cheaper,...
Biking In the Bosch

Improve your technical skills at Biking in the Bosch

Biking In the Bosch  - ‘Thanks Jo, that was a fantastic afternoon of tuition. I reckon the best biking investment I have ever made...