Mindfulness training teaches you to stay in the moment & focus

Whether you’re a professional cyclist or a weekend warrior, incorporating Mindfulness into your training program will help you develop the ability to stay focussed...

Safety for cycling in the city

Cape Town promotes cycling both as a sustainable method of transport and a great way to stay fit and healthy. It is also cheaper,...

UCI Level 3 Coaching Diploma in Switzerland for KZN’s Tyrone Johns

6 October 2016 – KwaZulu-Natal Cycling's Development Officer Tyrone Johns is at the UCI World Cycling Centre in Switzerland to take part in a UCI...

Weather

Cape Town
overcast clouds
13.4 ° C
13.4 °
13.4 °
100%
11.3kmh
92%
Wed
14 °
Thu
13 °
Fri
14 °
Sat
15 °
Sun
15 °

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