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12 Hour Endurance Ride for Myeloma

For those of us fortunate enough to take our daily or weekend rides, our journey could last as little as 20 kilometres up to...

Cycling SA – Regulations applying to Clenbuterol

This notification serves to remind all athletes – teams and riders of the regulations applying to Clenbuterol. Regulations Clenbuterol is an anabolic agent, included on...
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EMS FutureFit – Electro Muscle Stimulation “The future of fitness”

Electrical Muscle Stimulation (EMS) is the elicitation of musclecontraction using electric impulses that mimic the natural principles of the central nervous system. EMS has become the fastest...

TransCape pays tribute to Sharon Laws

TransCape mountain bike race recently paid tribute to former British road champion Sharon Laws, who took part in the TransCape MTB in 2016. The organisers...

Faster recovery when wearing compression!

Should I pack my compression? Yes, definitely! Playing competitive netball and working long hours at stage races is all I needed to know that...
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Choose the right medical aid plan for 2017

This is the time where you need to choose 2017's medical aid plan. Some of us will be downgrading, while for others, an upgrade...
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Health= Wealth – What Healthcare choices are you making for 2017?

The Whasp Sport Nutrition philosophy is to build a trusted health and sport nutrition brand, providing quality formulated products and expanding awareness of health...
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Buchu Boosts the Biking Lifestyle Beyond Belief

Summer’s here and of course, we can’t wait for those long, care-free, sunny days to indulge in our passion of road cycling and mountain...

Why did Ariane Lüthi ride Pennypinchers Origin of Trails?

Mountain biking enthusiasts were treated to spectacular trails during Stage Two of the Pennypinchers Origin Of Trails in Stellenbosch on Sunday, 04 December 2016,...
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Biggest health club group joins Absa Cape Epic as health partner

Virgin Active has become the official health club partner of the Absa Cape Epic. The 2017 Absa Cape Epic from 19-26 March will be...

Weather

Cape Town
clear sky
16.5 ° C
16.5 °
16.5 °
87%
1.7kmh
0%
Fri
17 °
Sat
24 °
Sun
19 °
Mon
17 °
Tue
18 °

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